HYROX Race Analysis: Nicola Coker Kelly Williams & Kelly Williams & 1 autre - London 01:31:20 | HyCoach

HYROX Race Analysis: Nicola Coker Kelly Williams & Kelly Williams & 1 autre

HYROX London — 25 novembre 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:31:20
Classifica: #804
Classifica AG: #374
Categoria: DOUBLES · OPEN

Nicola Coker Kelly Williams

Kelly Williams

Nicola Coker

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running53:14 (58%)

Stations30:48 (34%)

Roxzone7:23 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:39/km+9.0%9.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:13	-
SkiErg	4:50	833
Running 2	6:18	-
Sled Push	3:39	1097
Running 3	6:55	-
Sled Pull	3:38	295
Running 4	7:09	-
Burpee Broad Jump	3:38	448
Running 5	6:48	-
Rowing	5:31	946
Running 6	6:37	-
Farmers Carry	1:56	683
Running 7	6:52	-
Sandbag Lunges	3:17	355
Running 8	7:24	-
Wall Balls	4:19	934
Running Total	53:14	812
Roxzone Total	7:23	762