HYROX Race Analysis: Nathan Jones - Houston 03:00:15 | HyCoach

HYROX Race Analysis: Nathan Jones

HYROX Houston — 16 marzo 2024

Houston, United States · SOLO · OPEN · GBR

Tempo totale: 03:00:15
Classifica: #405
Classifica AG: #8
Categoria: SOLO · OPEN

Nathan Jones

16-17MAR20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running64:14 (36%)

Stations102:29 (57%)

Roxzone13:37 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità8:02/km+16.5%20.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:51	-
SkiErg	6:04	405
Running 2	6:46	-
Sled Push	3:41	352
Running 3	7:10	-
Sled Pull	9:38	397
Running 4	7:32	-
Burpee Broad Jump	35:52	407
Running 5	8:10	-
Rowing	7:01	402
Running 6	9:22	-
Farmers Carry	5:05	406
Running 7	7:53	-
Sandbag Lunges	16:13	406
Running 8	11:33	-
Wall Balls	18:55	404
Running Total	1:04:14	353
Roxzone Total	13:37	385