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HYROX Race Analysis: Michael Smith
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:07:54
Classifica
#4
Classifica AG
#2
Categoria
SOLO · PRO
MS
Michael Smith
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:38 (54%)
Stations
28:01 (41%)
Roxzone
3:20 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
+12.4%
16.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:35
-
SkiErg
3:51
4
Running 2
4:27
-
Sled Push
2:53
4
Running 3
4:56
-
Sled Pull
4:38
3
Running 4
4:50
-
Burpee Broad Jump
3:13
9
Running 5
5:04
-
Rowing
4:03
2
Running 6
4:53
-
Farmers Carry
1:35
4
Running 7
5:00
-
Sandbag Lunges
3:18
3
Running 8
4:56
-
Wall Balls
4:30
1
Running Total
36:38
13
Roxzone Total
3:20
6
HYROX Race Analysis: Michael Smith - Dublin 01:07:54 | HyCoach
