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HYROX Race Analysis: Rob Chadwick
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:36:47
Classifica
#70
Classifica AG
#4
Categoria
SOLO · PRO
RC
Rob Chadwick
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:49 (49%)
Stations
43:36 (45%)
Roxzone
5:28 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:59/km
+15.5%
18.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:19
-
SkiErg
4:30
83
Running 2
5:30
-
Sled Push
4:13
44
Running 3
6:20
-
Sled Pull
11:46
80
Running 4
6:45
-
Burpee Broad Jump
5:06
59
Running 5
7:00
-
Rowing
4:53
73
Running 6
6:26
-
Farmers Carry
2:45
72
Running 7
6:21
-
Sandbag Lunges
4:19
23
Running 8
6:12
-
Wall Balls
6:04
23
Running Total
47:49
81
Roxzone Total
5:28
67
HYROX Race Analysis: Rob Chadwick - Dublin 01:36:47 | HyCoach
