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HYROX Race Analysis: Aoife Osullivan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:21:08
Classifica
#9
Classifica AG
#3
Categoria
SOLO · PRO
AO
Aoife Osullivan
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:18 (51%)
Stations
36:08 (44%)
Roxzone
3:46 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+16.4%
18.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:41
-
SkiErg
4:38
14
Running 2
4:58
-
Sled Push
4:20
28
Running 3
5:22
-
Sled Pull
5:10
7
Running 4
5:34
-
Burpee Broad Jump
4:50
21
Running 5
5:45
-
Rowing
4:58
19
Running 6
5:34
-
Farmers Carry
2:02
11
Running 7
5:47
-
Sandbag Lunges
4:20
14
Running 8
5:42
-
Wall Balls
5:50
15
Running Total
41:18
13
Roxzone Total
3:46
8
