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HYROX Race Analysis: Ryan Savage
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:24:01
Classifica
#15
Classifica AG
#7
Categoria
SOLO · PRO
RS
Ryan Savage
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:50 (45%)
Stations
41:44 (50%)
Roxzone
4:31 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:44/km
+11.4%
15.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:55
-
SkiErg
4:11
1
Running 2
4:41
-
Sled Push
4:13
22
Running 3
4:57
-
Sled Pull
10:40
63
Running 4
4:56
-
Burpee Broad Jump
3:37
5
Running 5
4:59
-
Rowing
4:39
7
Running 6
4:55
-
Farmers Carry
2:25
25
Running 7
5:13
-
Sandbag Lunges
4:47
27
Running 8
5:18
-
Wall Balls
7:12
38
Running Total
37:50
2
Roxzone Total
4:31
20
