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HYROX Race Analysis: Lucy John
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:35:29
Classifica
#33
Classifica AG
#14
Categoria
SOLO · PRO
LJ
Lucy John
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
51:39 (54%)
Stations
39:01 (41%)
Roxzone
4:53 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:27/km
+10.0%
19.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:52
33
Running 2
7:29
-
Sled Push
4:33
33
Running 3
6:21
-
Sled Pull
5:20
9
Running 4
6:20
-
Burpee Broad Jump
5:16
30
Running 5
7:06
-
Rowing
5:04
28
Running 6
6:20
-
Farmers Carry
2:05
12
Running 7
8:14
-
Sandbag Lunges
4:42
24
Running 8
6:12
-
Wall Balls
7:09
37
Running Total
51:39
51
Roxzone Total
4:53
28