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HYROX Race Analysis: Ellen Sinclair
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:40:13
Classifica
#38
Classifica AG
#10
Categoria
SOLO · PRO
ES
Ellen Sinclair
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:40 (48%)
Stations
48:07 (48%)
Roxzone
4:29 (4%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:57/km
+15.9%
16.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
5:15
63
Running 2
5:40
-
Sled Push
8:02
74
Running 3
6:08
-
Sled Pull
9:33
58
Running 4
6:27
-
Burpee Broad Jump
4:33
16
Running 5
6:25
-
Rowing
5:22
46
Running 6
6:21
-
Farmers Carry
3:20
56
Running 7
6:34
-
Sandbag Lunges
4:21
15
Running 8
6:41
-
Wall Balls
7:41
46
Running Total
47:40
33
Roxzone Total
4:29
19
