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HYROX Race Analysis: Jan Cooper
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:57:32
Classifica
#62
Classifica AG
#3
Categoria
SOLO · PRO
JC
Jan Cooper
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:11 (43%)
Stations
61:37 (52%)
Roxzone
5:48 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:16/km
+14.4%
16.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:50
-
SkiErg
5:29
69
Running 2
6:00
-
Sled Push
7:27
71
Running 3
6:15
-
Sled Pull
12:58
72
Running 4
6:25
-
Burpee Broad Jump
7:37
65
Running 5
6:35
-
Rowing
6:04
70
Running 6
6:44
-
Farmers Carry
3:45
63
Running 7
6:52
-
Sandbag Lunges
7:37
68
Running 8
7:34
-
Wall Balls
10:40
62
Running Total
50:11
44
Roxzone Total
5:48
51
