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HYROX Race Analysis: Michael Molloy
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:07:41
Classifica
#8
Classifica AG
#1
Categoria
SOLO · OPEN
MM
Michael Molloy
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:47 (54%)
Stations
27:34 (41%)
Roxzone
3:25 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:36/km
+11.4%
15.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:50
-
SkiErg
4:11
80
Running 2
4:33
-
Sled Push
3:17
343
Running 3
4:41
-
Sled Pull
3:05
6
Running 4
4:51
-
Burpee Broad Jump
3:25
33
Running 5
4:56
-
Rowing
4:20
20
Running 6
4:52
-
Farmers Carry
1:24
10
Running 7
5:04
-
Sandbag Lunges
3:35
34
Running 8
5:04
-
Wall Balls
4:17
16
Running Total
36:47
29
Roxzone Total
3:25
19
