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HYROX Race Analysis: Paul Mckeown
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:11:22
Classifica
#24
Classifica AG
#6
Categoria
SOLO · OPEN
PM
Paul Mckeown
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:41 (51%)
Stations
30:58 (43%)
Roxzone
3:47 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
+11.5%
16.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:39
-
SkiErg
4:18
170
Running 2
4:30
-
Sled Push
2:37
83
Running 3
4:56
-
Sled Pull
3:54
73
Running 4
4:52
-
Burpee Broad Jump
3:52
71
Running 5
4:59
-
Rowing
4:29
76
Running 6
4:50
-
Farmers Carry
2:04
315
Running 7
5:01
-
Sandbag Lunges
4:39
241
Running 8
4:57
-
Wall Balls
5:05
71
Running Total
36:41
28
Roxzone Total
3:47
33
HYROX Race Analysis: Paul Mckeown - Dublin 01:11:22 | HyCoach
