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HYROX Race Analysis: Ciaran Clancy
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:11:50
Classifica
#27
Classifica AG
#4
Categoria
SOLO · OPEN
CC
Ciaran Clancy
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:34 (54%)
Stations
29:28 (41%)
Roxzone
3:52 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
+20.4%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:46
-
SkiErg
4:16
144
Running 2
4:29
-
Sled Push
2:33
65
Running 3
5:04
-
Sled Pull
4:14
121
Running 4
5:10
-
Burpee Broad Jump
4:29
170
Running 5
5:16
-
Rowing
4:29
69
Running 6
5:21
-
Farmers Carry
1:27
15
Running 7
5:24
-
Sandbag Lunges
3:37
38
Running 8
5:08
-
Wall Balls
4:23
19
Running Total
38:34
45
Roxzone Total
3:52
40
