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HYROX Race Analysis: Daniel Moran
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:14:52
Classifica
#45
Classifica AG
#4
Categoria
SOLO · OPEN
DM
Daniel Moran
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:35 (51%)
Stations
31:56 (43%)
Roxzone
4:25 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:49/km
-1.0%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:04
-
SkiErg
4:28
352
Running 2
4:58
-
Sled Push
2:33
68
Running 3
5:03
-
Sled Pull
5:41
472
Running 4
5:03
-
Burpee Broad Jump
3:32
39
Running 5
5:11
-
Rowing
4:45
255
Running 6
4:54
-
Farmers Carry
1:59
247
Running 7
4:55
-
Sandbag Lunges
3:16
15
Running 8
5:30
-
Wall Balls
5:42
145
Running Total
38:35
46
Roxzone Total
4:25
125
