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HYROX Race Analysis: Alan Corby
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:17:14
Classifica
#70
Classifica AG
#15
Categoria
SOLO · OPEN
AC
Alan Corby
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:27 (52%)
Stations
32:35 (42%)
Roxzone
4:17 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:03/km
+11.6%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:11
-
SkiErg
4:20
209
Running 2
4:53
-
Sled Push
2:55
184
Running 3
5:26
-
Sled Pull
4:19
135
Running 4
5:32
-
Burpee Broad Jump
3:50
62
Running 5
5:29
-
Rowing
4:38
170
Running 6
5:19
-
Farmers Carry
1:55
209
Running 7
5:27
-
Sandbag Lunges
5:09
363
Running 8
5:13
-
Wall Balls
5:29
118
Running Total
40:27
94
Roxzone Total
4:17
103
HYROX Race Analysis: Alan Corby - Dublin 01:17:14 | HyCoach
