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HYROX Race Analysis: Joe Barr
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:18:52
Classifica
#96
Classifica AG
#5
Categoria
SOLO · OPEN
JB
Joe Barr
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:33 (53%)
Stations
31:52 (40%)
Roxzone
5:31 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
+5.6%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:19
-
SkiErg
4:16
146
Running 2
5:02
-
Sled Push
2:50
158
Running 3
5:23
-
Sled Pull
4:07
101
Running 4
5:24
-
Burpee Broad Jump
3:52
72
Running 5
5:53
-
Rowing
4:43
212
Running 6
5:26
-
Farmers Carry
2:05
329
Running 7
5:19
-
Sandbag Lunges
3:48
60
Running 8
5:49
-
Wall Balls
6:11
221
Running Total
41:33
134
Roxzone Total
5:31
353
