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HYROX Race Analysis: Jack Croft
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:19:42
Classifica
#113
Classifica AG
#23
Categoria
SOLO · OPEN
JC
Jack Croft
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:47 (54%)
Stations
32:21 (41%)
Roxzone
4:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
-0.3%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:20
-
SkiErg
4:22
240
Running 2
5:36
-
Sled Push
3:03
255
Running 3
5:47
-
Sled Pull
4:24
152
Running 4
5:45
-
Burpee Broad Jump
4:00
93
Running 5
5:47
-
Rowing
4:27
47
Running 6
5:40
-
Farmers Carry
1:50
169
Running 7
5:35
-
Sandbag Lunges
4:21
170
Running 8
5:19
-
Wall Balls
5:54
186
Running Total
42:47
186
Roxzone Total
4:38
175
HYROX Race Analysis: Jack Croft - Dublin 01:19:42 | HyCoach