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HYROX Race Analysis: Nigel Mills
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:20:12
Classifica
#126
Classifica AG
#34
Categoria
SOLO · OPEN
NM
Nigel Mills
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:55 (50%)
Stations
35:47 (45%)
Roxzone
4:36 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+8.8%
16.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:56
-
SkiErg
4:22
244
Running 2
4:55
-
Sled Push
3:28
403
Running 3
5:10
-
Sled Pull
5:58
516
Running 4
5:10
-
Burpee Broad Jump
4:38
201
Running 5
5:25
-
Rowing
5:03
496
Running 6
5:11
-
Farmers Carry
1:43
98
Running 7
5:21
-
Sandbag Lunges
4:43
261
Running 8
5:49
-
Wall Balls
5:52
170
Running Total
39:55
70
Roxzone Total
4:36
166
