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HYROX Race Analysis: Leroy Mills
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:23:47
Classifica
#192
Classifica AG
#59
Categoria
SOLO · OPEN
LM
Leroy Mills
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:04 (50%)
Stations
36:58 (44%)
Roxzone
4:50 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:15/km
+13.4%
16.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:06
-
SkiErg
4:28
370
Running 2
5:05
-
Sled Push
3:01
230
Running 3
5:21
-
Sled Pull
4:50
254
Running 4
5:28
-
Burpee Broad Jump
5:07
294
Running 5
5:57
-
Rowing
5:03
490
Running 6
5:30
-
Farmers Carry
2:18
460
Running 7
5:46
-
Sandbag Lunges
5:03
342
Running 8
5:54
-
Wall Balls
7:08
364
Running Total
42:04
155
Roxzone Total
4:50
211
