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HYROX Race Analysis: Gary Mcginn
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:27:50
Classifica
#277
Classifica AG
#75
Categoria
SOLO · OPEN
GM
Gary Mcginn
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:29 (52%)
Stations
30:02 (34%)
Roxzone
12:22 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+13.1%
17.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:16
-
SkiErg
4:14
113
Running 2
5:27
-
Sled Push
3:04
263
Running 3
5:54
-
Sled Pull
1:53
1
Running 4
5:46
-
Burpee Broad Jump
4:14
127
Running 5
6:24
-
Rowing
4:44
235
Running 6
6:06
-
Farmers Carry
2:06
343
Running 7
6:10
-
Sandbag Lunges
3:58
88
Running 8
6:29
-
Wall Balls
5:49
163
Running Total
45:29
309
Roxzone Total
12:22
767
