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HYROX Race Analysis: Jamie Ross
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:28:35
Classifica
#300
Classifica AG
#53
Categoria
SOLO · OPEN
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JR
Jamie Ross
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:20 (45%)
Stations
40:20 (45%)
Roxzone
8:00 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+7.6%
16.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:02
-
SkiErg
4:34
453
Running 2
4:49
-
Sled Push
2:23
45
Running 3
5:26
-
Sled Pull
5:02
307
Running 4
5:24
-
Burpee Broad Jump
4:33
182
Running 5
4:56
-
Rowing
4:58
437
Running 6
5:36
-
Farmers Carry
3:04
718
Running 7
5:11
-
Sandbag Lunges
6:18
582
Running 8
5:58
-
Wall Balls
9:28
588
Running Total
40:20
85
Roxzone Total
8:00
649
HYROX Race Analysis: Jamie Ross - Dublin 01:28:35 | HyCoach