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HYROX Race Analysis: Ed Miles
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:34:46
Classifica
#422
Classifica AG
#64
Categoria
SOLO · OPEN
EM
Ed Miles
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:07 (55%)
Stations
36:08 (38%)
Roxzone
6:34 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:31/km
+25.5%
18.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:13
97
Running 2
5:45
-
Sled Push
2:40
105
Running 3
6:54
-
Sled Pull
4:45
231
Running 4
6:47
-
Burpee Broad Jump
6:42
530
Running 5
7:24
-
Rowing
4:58
448
Running 6
7:09
-
Farmers Carry
2:02
303
Running 7
7:13
-
Sandbag Lunges
4:56
320
Running 8
7:23
-
Wall Balls
5:52
172
Running Total
52:07
572
Roxzone Total
6:34
519