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HYROX Race Analysis: David Nolan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
02:00:44
Classifica
#713
Classifica AG
#90
Categoria
SOLO · OPEN
DN
David Nolan
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
61:22 (51%)
Stations
49:57 (41%)
Roxzone
9:30 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:40/km
+14.3%
18.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
5:00
702
Running 2
7:07
-
Sled Push
2:57
196
Running 3
8:30
-
Sled Pull
6:25
575
Running 4
7:59
-
Burpee Broad Jump
8:10
672
Running 5
8:29
-
Rowing
5:39
712
Running 6
8:10
-
Farmers Carry
3:06
722
Running 7
8:08
-
Sandbag Lunges
7:06
666
Running 8
8:49
-
Wall Balls
11:34
689
Running Total
1:01:22
738
Roxzone Total
9:30
724
HYROX Race Analysis: David Nolan - Dublin 02:00:44 | HyCoach