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HYROX Race Analysis: Alan Cooney
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
02:07:50
Classifica
#739
Classifica AG
#16
Categoria
SOLO · OPEN
AC
Alan Cooney
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
61:04 (48%)
Stations
59:02 (46%)
Roxzone
7:48 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:38/km
+38.1%
27.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
5:02
716
Running 2
6:21
-
Sled Push
6:01
763
Running 3
6:55
-
Sled Pull
8:47
740
Running 4
7:28
-
Burpee Broad Jump
6:52
547
Running 5
8:27
-
Rowing
6:04
747
Running 6
8:15
-
Farmers Carry
3:29
759
Running 7
8:46
-
Sandbag Lunges
7:32
692
Running 8
11:20
-
Wall Balls
15:15
760
Running Total
1:01:04
733
Roxzone Total
7:48
637
