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HYROX Race Analysis: Kirby Mercer
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:14:57
Classifica
#3
Classifica AG
#2
Categoria
SOLO · OPEN
KM
Kirby Mercer
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:04 (52%)
Stations
30:15 (40%)
Roxzone
5:44 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+4.7%
17.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:50
-
SkiErg
4:37
10
Running 2
4:57
-
Sled Push
2:48
84
Running 3
5:11
-
Sled Pull
5:49
96
Running 4
5:00
-
Burpee Broad Jump
3:48
4
Running 5
6:01
-
Rowing
4:58
21
Running 6
5:03
-
Farmers Carry
2:03
85
Running 7
5:11
-
Sandbag Lunges
2:57
2
Running 8
4:55
-
Wall Balls
3:15
17
Running Total
39:04
5
Roxzone Total
5:44
167
