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HYROX Race Analysis: Deb Oneill
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:17:56
Classifica
#12
Classifica AG
#1
Categoria
SOLO · OPEN
DO
Deb Oneill
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:51 (57%)
Stations
29:20 (38%)
Roxzone
3:50 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+1.5%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:34
-
SkiErg
4:56
66
Running 2
5:37
-
Sled Push
2:13
9
Running 3
6:05
-
Sled Pull
4:53
31
Running 4
6:09
-
Burpee Broad Jump
3:49
5
Running 5
6:21
-
Rowing
4:56
15
Running 6
5:51
-
Farmers Carry
1:46
13
Running 7
5:42
-
Sandbag Lunges
3:39
24
Running 8
5:35
-
Wall Balls
3:08
13
Running Total
44:51
47
Roxzone Total
3:50
13
