HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Alison King
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Tempo totale
01:31:58
Classifica
#116
Classifica AG
#18
Categoria
SOLO · OPEN
AK
Alison King
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:43 (55%)
Stations
35:42 (39%)
Roxzone
5:37 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:20/km
0.0%
13.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
5:26
256
Running 2
6:27
-
Sled Push
2:13
10
Running 3
6:40
-
Sled Pull
5:32
74
Running 4
6:48
-
Burpee Broad Jump
5:21
72
Running 5
6:56
-
Rowing
6:09
321
Running 6
6:44
-
Farmers Carry
2:01
78
Running 7
6:27
-
Sandbag Lunges
5:07
193
Running 8
6:33
-
Wall Balls
3:53
71
Running Total
50:43
171
Roxzone Total
5:37
160
