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HYROX Race Analysis: Aoife Quinn
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:36:49
Classifica
#171
Classifica AG
#34
Categoria
SOLO · OPEN
AQ
Aoife Quinn
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:10 (52%)
Stations
41:07 (42%)
Roxzone
5:37 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:16/km
+9.7%
17.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
5:03
104
Running 2
5:49
-
Sled Push
3:23
195
Running 3
6:51
-
Sled Pull
6:03
118
Running 4
6:40
-
Burpee Broad Jump
7:55
244
Running 5
7:00
-
Rowing
5:42
236
Running 6
6:48
-
Farmers Carry
2:30
231
Running 7
6:23
-
Sandbag Lunges
5:55
284
Running 8
7:07
-
Wall Balls
4:36
158
Running Total
50:10
154
Roxzone Total
5:37
158
HYROX Race Analysis: Aoife Quinn - Dublin 01:36:49 | HyCoach
