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HYROX Race Analysis: Sarah Walsh
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:46:58
Classifica
#261
Classifica AG
#51
Categoria
SOLO · OPEN
SW
Sarah Walsh
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:16 (49%)
Stations
49:30 (46%)
Roxzone
5:18 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:32/km
-0.5%
14.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
5:21
226
Running 2
7:09
-
Sled Push
5:04
349
Running 3
6:48
-
Sled Pull
8:31
298
Running 4
6:42
-
Burpee Broad Jump
8:11
257
Running 5
6:56
-
Rowing
5:58
291
Running 6
6:49
-
Farmers Carry
2:21
192
Running 7
7:07
-
Sandbag Lunges
7:23
337
Running 8
6:46
-
Wall Balls
6:41
308
Running Total
52:16
203
Roxzone Total
5:18
136
