HYROX Race Analysis: James Anderson Bob Rolink & Bob Rolink & 1 autre - Gdansk 01:24:21 | HyCoach

HYROX Race Analysis: James Anderson Bob Rolink & Bob Rolink & 1 autre

HYROX Gdansk — 13 aprile 2024

Gdansk, Poland · DOUBLES · OPEN

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Tempo totale: 01:24:21
Classifica: #110
Classifica AG: #52
Categoria: DOUBLES · OPEN

James Anderson Bob Rolink

Bob Rolink

James Anderson

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running50:53 (60%)

Stations27:04 (32%)

Roxzone6:28 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:22/km-27.0%17.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:23	-
SkiErg	3:48	61
Running 2	8:46	-
Sled Push	1:45	92
Running 3	6:12	-
Sled Pull	2:59	63
Running 4	6:21	-
Burpee Broad Jump	3:53	104
Running 5	6:28	-
Rowing	4:20	53
Running 6	6:11	-
Farmers Carry	1:55	115
Running 7	6:24	-
Sandbag Lunges	3:47	104
Running 8	6:11	-
Wall Balls	4:37	96
Running Total	50:53	117
Roxzone Total	6:28	100