HYROX Race Analysis: Marlena Wolska Tamaran Du'kett & Tamaran Du'kett & 1 autre - Gdansk 01:11:44 | HyCoach

HYROX Race Analysis: Marlena Wolska Tamaran Du'kett & Tamaran Du'kett & 1 autre

HYROX Gdansk — 13 aprile 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Tempo totale: 01:11:44
Classifica: #49
Classifica AG: #34
Categoria: DOUBLES · OPEN

Marlena Wolska Tamaran Du'kett

Tamaran Du'kett

Marlena Wolska

13-14APR20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:53 (57%)

Stations26:53 (37%)

Roxzone4:02 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:07/km+7.3%12.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:31	-
SkiErg	4:05	81
Running 2	5:00	-
Sled Push	1:44	31
Running 3	5:31	-
Sled Pull	4:35	124
Running 4	5:21	-
Burpee Broad Jump	2:32	34
Running 5	5:36	-
Rowing	4:54	128
Running 6	5:17	-
Farmers Carry	1:50	111
Running 7	5:22	-
Sandbag Lunges	3:35	94
Running 8	5:19	-
Wall Balls	3:38	33
Running Total	40:53	43
Roxzone Total	4:02	37