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HYROX Race Analysis: Connor Sandeman
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Tempo totale
01:20:32
Classifica
#163
Classifica AG
#36
Categoria
SOLO · OPEN
CS
Connor Sandeman
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:32 (52%)
Stations
33:39 (42%)
Roxzone
5:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:12/km
+12.9%
13.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:29
-
SkiErg
4:18
236
Running 2
4:47
-
Sled Push
2:19
59
Running 3
5:36
-
Sled Pull
4:46
217
Running 4
5:40
-
Burpee Broad Jump
5:43
296
Running 5
5:41
-
Rowing
4:30
139
Running 6
5:34
-
Farmers Carry
2:11
306
Running 7
5:24
-
Sandbag Lunges
4:34
190
Running 8
5:25
-
Wall Balls
5:18
147
Running Total
41:32
191
Roxzone Total
5:27
193
