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HYROX Race Analysis: Piotr Lisowski
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:32:57
Classifica
#320
Classifica AG
#16
Categoria
SOLO · OPEN
PL
Piotr Lisowski
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:37 (52%)
Stations
37:47 (41%)
Roxzone
6:39 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
+14.9%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:20
-
SkiErg
4:12
165
Running 2
5:43
-
Sled Push
2:19
60
Running 3
6:18
-
Sled Pull
5:46
337
Running 4
6:18
-
Burpee Broad Jump
6:22
353
Running 5
6:21
-
Rowing
4:37
208
Running 6
6:11
-
Farmers Carry
1:55
182
Running 7
6:34
-
Sandbag Lunges
6:49
426
Running 8
6:54
-
Wall Balls
5:47
199
Running Total
48:37
377
Roxzone Total
6:39
294
HYROX Race Analysis: Piotr Lisowski - Gdansk 01:32:57 | HyCoach
