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HYROX Race Analysis: Sophia Parviziwayne
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Tempo totale
01:03:00
Classifica
#1
Classifica AG
#1
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SP
Sophia Parviziwayne
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:02 (51%)
Stations
27:36 (44%)
Roxzone
3:25 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:00/km
-0.4%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:07
-
SkiErg
4:14
2
Running 2
4:04
-
Sled Push
1:39
1
Running 3
4:10
-
Sled Pull
4:05
4
Running 4
4:14
-
Burpee Broad Jump
4:52
41
Running 5
4:18
-
Rowing
4:36
2
Running 6
4:08
-
Farmers Carry
1:50
32
Running 7
4:03
-
Sandbag Lunges
3:16
20
Running 8
4:02
-
Wall Balls
3:04
22
Running Total
32:02
4
Roxzone Total
3:25
4