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HYROX Race Analysis: Kamila Zoledziewska
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:08:20
Classifica
#4
Classifica AG
#2
Categoria
SOLO · OPEN
KZ
Kamila Zoledziewska
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:37 (54%)
Stations
26:25 (39%)
Roxzone
5:21 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:35/km
+4.4%
12.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:12
-
SkiErg
4:14
3
Running 2
4:31
-
Sled Push
2:32
60
Running 3
5:06
-
Sled Pull
5:06
34
Running 4
4:50
-
Burpee Broad Jump
2:56
1
Running 5
5:04
-
Rowing
4:56
25
Running 6
4:41
-
Farmers Carry
1:41
12
Running 7
4:43
-
Sandbag Lunges
2:49
12
Running 8
4:34
-
Wall Balls
2:11
1
Running Total
36:37
12
Roxzone Total
5:21
69
HYROX Race Analysis: Kamila Zoledziewska - Gdansk 01:08:20 | HyCoach
