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HYROX Race Analysis: Katarzyna Pilarczyk
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:09:35
Classifica
#7
Classifica AG
#3
Categoria
SOLO · OPEN
KP
Katarzyna Pilarczyk
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:24 (52%)
Stations
26:30 (38%)
Roxzone
6:47 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:33/km
+7.4%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:09
-
SkiErg
4:39
24
Running 2
4:29
-
Sled Push
2:06
12
Running 3
4:42
-
Sled Pull
4:37
17
Running 4
4:46
-
Burpee Broad Jump
3:21
4
Running 5
4:50
-
Rowing
5:04
50
Running 6
4:46
-
Farmers Carry
1:50
31
Running 7
4:49
-
Sandbag Lunges
2:02
3
Running 8
4:56
-
Wall Balls
2:51
10
Running Total
36:24
11
Roxzone Total
6:47
130
