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HYROX Race Analysis: Anna Perka
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:24:51
Classifica
#66
Classifica AG
#9
Categoria
SOLO · OPEN
AP
Anna Perka
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:34 (55%)
Stations
33:49 (40%)
Roxzone
4:32 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
-35.5%
29.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:06
-
SkiErg
4:36
15
Running 2
8:08
-
Sled Push
2:48
90
Running 3
8:53
-
Sled Pull
5:43
61
Running 4
5:23
-
Burpee Broad Jump
6:14
105
Running 5
5:30
-
Rowing
4:49
15
Running 6
5:11
-
Farmers Carry
1:54
41
Running 7
5:15
-
Sandbag Lunges
4:37
97
Running 8
5:11
-
Wall Balls
3:08
28
Running Total
46:34
102
Roxzone Total
4:32
39
