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HYROX Race Analysis: Lina Dapschauskas
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GER
Tempo totale
01:30:34
Classifica
#101
Classifica AG
#17
Categoria
SOLO · OPEN
LD
Lina Dapschauskas
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:53 (54%)
Stations
36:08 (40%)
Roxzone
5:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:07/km
+4.3%
13.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:05
-
SkiErg
4:49
46
Running 2
5:49
-
Sled Push
2:28
51
Running 3
6:27
-
Sled Pull
7:24
129
Running 4
6:51
-
Burpee Broad Jump
5:07
53
Running 5
6:43
-
Rowing
5:25
97
Running 6
6:07
-
Farmers Carry
1:38
8
Running 7
6:04
-
Sandbag Lunges
4:41
99
Running 8
6:50
-
Wall Balls
4:36
133
Running Total
48:53
138
Roxzone Total
5:38
80
HYROX Race Analysis: Lina Dapschauskas - Gdansk 01:30:34 | HyCoach
