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HYROX Race Analysis: Anka Wojcik
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:34:18
Classifica
#124
Classifica AG
#25
Categoria
SOLO · OPEN
AW
Anka Wojcik
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:26 (52%)
Stations
35:00 (37%)
Roxzone
9:57 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:11/km
+0.3%
11.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:22
-
SkiErg
5:39
171
Running 2
6:17
-
Sled Push
2:52
101
Running 3
6:28
-
Sled Pull
7:10
117
Running 4
6:37
-
Burpee Broad Jump
6:39
131
Running 5
6:38
-
Rowing
5:46
148
Running 6
6:18
-
Farmers Carry
2:03
73
Running 7
6:18
-
Sandbag Lunges
1:50
1
Running 8
6:33
-
Wall Balls
3:01
18
Running Total
49:26
141
Roxzone Total
9:57
179
HYROX Race Analysis: Anka Wojcik - Gdansk 01:34:18 | HyCoach
