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HYROX Race Analysis: Adrian Głowacki
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · PRO · POL
Tempo totale
01:33:20
Classifica
#77
Classifica AG
#13
Categoria
SOLO · PRO
AG
Adrian Głowacki
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:17 (45%)
Stations
44:26 (48%)
Roxzone
6:42 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:17/km
+10.3%
12.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:37
-
SkiErg
4:19
92
Running 2
5:00
-
Sled Push
4:43
88
Running 3
5:37
-
Sled Pull
9:12
88
Running 4
5:35
-
Burpee Broad Jump
4:53
68
Running 5
5:35
-
Rowing
4:56
102
Running 6
5:32
-
Farmers Carry
2:03
54
Running 7
5:31
-
Sandbag Lunges
5:41
88
Running 8
5:53
-
Wall Balls
8:39
93
Running Total
42:17
83
Roxzone Total
6:42
86
