HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Jonas Justesen
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · PRO · DEN
Tempo totale
01:39:55
Classifica
#94
Classifica AG
#17
Categoria
SOLO · PRO
JJ
Jonas Justesen
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:10 (42%)
Stations
47:49 (48%)
Roxzone
10:02 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:16/km
+6.2%
19.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:08
-
SkiErg
4:18
90
Running 2
4:52
-
Sled Push
5:03
97
Running 3
5:49
-
Sled Pull
7:43
69
Running 4
5:15
-
Burpee Broad Jump
4:27
56
Running 5
5:51
-
Rowing
4:40
84
Running 6
5:10
-
Farmers Carry
2:25
79
Running 7
5:10
-
Sandbag Lunges
9:41
111
Running 8
7:00
-
Wall Balls
9:32
99
Running Total
42:10
80
Roxzone Total
10:02
112
