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HYROX Race Analysis: Laura Wittmann
HYROX Gdansk — 13 aprile 2024
Gdansk, Poland · SOLO · PRO · GER
Laura Wittmann
Tempo totale
01:12:47
Classifica
#2
Classifica AG
#1
Categoria
SOLO · PRO
LW
Laura Wittmann
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:21 (46%)
Stations
35:59 (49%)
Roxzone
3:32 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:10/km
+4.0%
12.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:55
-
SkiErg
4:26
3
Running 2
4:09
-
Sled Push
4:48
16
Running 3
4:15
-
Sled Pull
5:53
7
Running 4
4:49
-
Burpee Broad Jump
3:23
4
Running 5
4:20
-
Rowing
4:52
9
Running 6
4:13
-
Farmers Carry
2:10
4
Running 7
4:19
-
Sandbag Lunges
4:08
9
Running 8
4:23
-
Wall Balls
6:19
18
Running Total
33:21
2
Roxzone Total
3:32
1
