HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Lucy Hodgkinson
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · PRO · GBR
Tempo totale
01:27:13
Classifica
#13
Classifica AG
#4
Categoria
SOLO · PRO
LH
Lucy Hodgkinson
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:22 (49%)
Stations
40:41 (47%)
Roxzone
4:14 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:18/km
+6.6%
12.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:36
-
SkiErg
4:34
9
Running 2
5:17
-
Sled Push
4:35
12
Running 3
5:24
-
Sled Pull
7:12
14
Running 4
5:34
-
Burpee Broad Jump
5:16
18
Running 5
5:37
-
Rowing
4:57
12
Running 6
5:35
-
Farmers Carry
2:39
16
Running 7
5:38
-
Sandbag Lunges
5:52
23
Running 8
5:45
-
Wall Balls
5:36
14
Running Total
42:22
13
Roxzone Total
4:14
10
