HYROX Race Analysis: Alec Schnitzler - Fort Lauderdale 01:09:31 | HyCoach

Alec Schnitzler

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:29 (54%)

Stations28:03 (40%)

Roxzone4:03 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:41/km+11.1%13.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:08	-
SkiErg	3:49	8
Running 2	4:22	-
Sled Push	2:39	25
Running 3	4:56	-
Sled Pull	5:00	36
Running 4	4:51	-
Burpee Broad Jump	2:56	11
Running 5	5:00	-
Rowing	4:11	5
Running 6	4:55	-
Farmers Carry	1:54	39
Running 7	4:51	-
Sandbag Lunges	3:36	11
Running 8	5:29	-
Wall Balls	3:58	2
Running Total	37:29	36
Roxzone Total	4:03	20