HYROX Race Analysis: David Hamilton - Glasgow 01:04:35 | HyCoach

HYROX Race Analysis: David Hamilton

HYROX Glasgow — 20 marzo 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:04:35
Classifica: #39
Classifica AG: #9
Categoria: SOLO · OPEN

David Hamilton

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:09 (56%)

Stations24:07 (37%)

Roxzone4:24 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:31/km-0.4%13.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:04	-
SkiErg	3:47	11
Running 2	4:17	-
Sled Push	2:20	130
Running 3	4:08	-
Sled Pull	2:53	10
Running 4	4:16	-
Burpee Broad Jump	2:30	8
Running 5	4:17	-
Rowing	4:01	3
Running 6	4:15	-
Farmers Carry	1:35	102
Running 7	4:16	-
Sandbag Lunges	2:47	5
Running 8	4:40	-
Wall Balls	4:14	32
Running Total	36:09	260
Roxzone Total	4:24	269