HYROX Race Analysis: Steven Macdonald - Glasgow 01:15:03 | HyCoach

HYROX Race Analysis: Steven Macdonald

HYROX Glasgow — 20 marzo 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Steven Macdonald

Tempo totale: 01:15:03
Classifica: #332
Classifica AG: #58
Categoria: SOLO · OPEN

Steven Macdonald

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:06 (51%)

Stations32:56 (44%)

Roxzone4:05 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità4:46/km-3.2%4.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:35	-
SkiErg	4:10	312
Running 2	4:40	-
Sled Push	2:50	612
Running 3	5:10	-
Sled Pull	3:55	209
Running 4	4:44	-
Burpee Broad Jump	4:17	385
Running 5	4:46	-
Rowing	4:38	567
Running 6	4:39	-
Farmers Carry	1:45	252
Running 7	4:31	-
Sandbag Lunges	4:28	526
Running 8	5:06	-
Wall Balls	6:53	839
Running Total	38:06	436
Roxzone Total	4:05	149