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HYROX Race Analysis: Mark Whitmore
HYROX Glasgow — 20 marzo 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Mark Whitmore
Tempo totale
01:18:21
Classifica
#488
Classifica AG
#72
Categoria
SOLO · OPEN
MW
Mark Whitmore
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:38 (49%)
Stations
34:38 (44%)
Roxzone
5:09 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:50/km
+1.4%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
4:12
408
Running 2
4:41
-
Sled Push
2:48
568
Running 3
5:05
-
Sled Pull
5:05
977
Running 4
4:51
-
Burpee Broad Jump
4:31
486
Running 5
4:54
-
Rowing
4:37
535
Running 6
5:00
-
Farmers Carry
1:50
349
Running 7
4:45
-
Sandbag Lunges
4:27
515
Running 8
5:07
-
Wall Balls
7:08
932
Running Total
38:38
482
Roxzone Total
5:09
565
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HYROX Race Analysis: Mark Whitmore - Glasgow 01:18:21 | HyCoach