HYROX Race Analysis: John Roberts - Glasgow 01:40:45 | HyCoach

HYROX Race Analysis: John Roberts

HYROX Glasgow — 20 marzo 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:40:45
Classifica: #1430
Classifica AG: #211
Categoria: SOLO · OPEN

John Roberts

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:59 (46%)

Stations47:21 (47%)

Roxzone7:28 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:45/km+3.4%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:33	-
SkiErg	4:47	1562
Running 2	5:24	-
Sled Push	4:15	1651
Running 3	5:37	-
Sled Pull	6:59	1637
Running 4	5:38	-
Burpee Broad Jump	6:46	1288
Running 5	5:44	-
Rowing	5:22	1570
Running 6	5:44	-
Farmers Carry	2:39	1329
Running 7	5:35	-
Sandbag Lunges	7:21	1573
Running 8	6:47	-
Wall Balls	9:12	1420
Running Total	45:59	1274
Roxzone Total	7:28	1371