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Analisi gara HYROX: Sarah Berrisford - Glasgow 01:29:11 | HyCoach
Analisi gara
Analisi gara HYROX: Sarah Berrisford
HYROX Glasgow — 20 marzo 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sarah Berrisford
Tempo totale
01:29:11
Classifica
#318
Classifica AG
#55
Categoria
SOLO · OPEN
SB
Sarah Berrisford
20-24
MAR
2024
5
Completato
5,850
HYROX Glasgow
Glasgow, United Kingdom
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:24 (52%)
Stations
36:28 (41%)
Roxzone
6:22 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:48/km
+7.3%
3.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:48
-
SkiErg
4:59
266
Running 2
5:28
-
Sled Push
2:57
469
Running 3
5:50
-
Sled Pull
5:05
267
Running 4
5:42
-
Burpee Broad Jump
5:34
196
Running 5
5:48
-
Rowing
5:17
304
Running 6
5:49
-
Farmers Carry
2:24
444
Running 7
5:52
-
Sandbag Lunges
4:43
340
Running 8
6:10
-
Wall Balls
5:29
469
Running Total
46:24
353
Roxzone Total
6:22
408
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