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HYROX Race Analysis: Emma Mcdiarmid Duncan Maceachern & Duncan Maceachern & 1 autre - Glasgow 01:16:03 | HyCoach
Analisi gara
HYROX Race Analysis: Emma Mcdiarmid Duncan Maceachern & Duncan Maceachern & 1 autre
HYROX Glasgow — 20 marzo 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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Tempo totale
01:16:03
Classifica
#225
Classifica AG
#82
Categoria
DOUBLES · OPEN
EM
Emma Mcdiarmid Duncan Maceachern
DM
Duncan Maceachern
EM
Emma Mcdiarmid
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:59 (59%)
Stations
24:31 (32%)
Roxzone
6:39 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
+15.1%
7.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:46
-
SkiErg
3:55
81
Running 2
5:11
-
Sled Push
1:43
51
Running 3
5:40
-
Sled Pull
2:44
12
Running 4
5:37
-
Burpee Broad Jump
2:44
189
Running 5
5:44
-
Rowing
4:24
157
Running 6
5:56
-
Farmers Carry
1:31
89
Running 7
5:58
-
Sandbag Lunges
3:20
222
Running 8
6:11
-
Wall Balls
4:10
163
Running Total
44:59
309
Roxzone Total
6:39
482
Emma Mcdiarmid Duncan Maceachern
Duncan Maceachern
Emma Mcdiarmid
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