HYROX Race Analysis: Mark Lewis & Emily Casserly Mark Lewis & 1 autre

HYROX Glasgow — 20 marzo 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:38:21
Classifica: #697
Classifica AG: #322
Categoria: DOUBLES · OPEN

Mark Lewis

Emily Casserly Mark Lewis

Emily Casserly

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running57:54 (59%)

Stations32:23 (33%)

Roxzone8:08 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità7:14/km+22.2%8.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:06	-
SkiErg	4:12	361
Running 2	6:28	-
Sled Push	2:21	509
Running 3	7:06	-
Sled Pull	4:27	524
Running 4	7:23	-
Burpee Broad Jump	3:57	570
Running 5	7:22	-
Rowing	4:52	521
Running 6	7:28	-
Farmers Carry	2:04	683
Running 7	7:54	-
Sandbag Lunges	4:17	555
Running 8	8:10	-
Wall Balls	6:13	687
Running Total	57:54	734
Roxzone Total	8:08	680

HYROX Race Analysis: Mark Lewis & Emily Casserly Mark Lewis & 1 autre - Glasgow 01:38:21 | HyCoach